There are many methods available to give up smoking, but between the physical addiction to nicotine and the emotional addiction to the feelings smoking gives you, it can be very difficult to quit. Only 4%-7% of people manage to quit with willpower alone (source: cancer.org). But hypnotherapy can increase your chances of quitting successfully by tackling the feelings associated with smoking, exploring why you smoke and finding other ways to satisfy that part of yourself, and increasing your willpower. I use a tailored and individualised process based on how and why you smoke, to help you break the mental and emotional connections to smoking and quit smoking for good.
A single two-hour session costs £175. Contact me today to make an investment in yourself and become the non-smoker you want to be.